“When you were living the results of your bad karma in the past, all of your efforts are useless. Just be sincere in doing it, because you are bound by the law of karma."
Until the time comes. Everything will change. Free from bad karma. This is the natural process of releasing karma or samskara.
However, there's a way to get through it better: equip ourselves with the knowledge: all forms of liberation from samskara are blessings that cleanse us from bad deed from the past. So when we go through the process, we are able to carry it on with sincerely. Keep your mind steady, unwavering. Take off all the burdens on your shoulders.
Today we learn MFR, Myo Fascia Release. This is therapy to improve the condition of our body. However, under certain case, this can trigger to release burdens at mental and emotional level. Because the points in the body that will be given therapy are influencing each other, physically and mentally.
Everything has to be done, not to change our karma in the past, but to strengthen ourselves, so our future journey will be blessed and easier to pass.
Day 10: Yin Yoga Teacher Training 200hrs
RYS Yin Yoga World
Thursday, January 25, 2024
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